A relaxing evening set in the surroundings of our urban farm, taught by Chelsea Beutler and Nichole Tandy.

What to expect: Yin is a slow-paced style of yoga with use of props to support the body in holding shapes for an extended period of time. This form of yoga invites you to enhance your mindfulness practice and provides an opportunity for greater relaxation. In Yin sequences, you have the opportunity to soothe the nervous system and achieve the added benefit of flexibility and joint health while you learn to relax and remain present in the moment. It is the perfect compliment to a busy and hectic lifestyle, or for those yearning to slow down. This particular class will be themed around the elements of spring. After indulging in a 45 minute Yin sequence, you will rest to the soothing sounds of crystal bowls and aimed to align your chakras and nervous system.

What to Bring: A yoga mat and comfortable clothing you can move and relax in. Layers are an excellent choice so you can adjust to your comfort level of temperature. No bathroom services available.